update

Hi everyone,

Wanna tell you that i am allmost better from my wirst injury. “so let the sporting begins”

Do have the feeling, wen you dont sport you get alot off complains from your body?
Mine body is actting weird,  but wen i start doing sport again i feel free, pumped up, flexible.
I Get chubby in the last 2 years and the  belly need to come of, i wanna see more abs and this race i wanna share with you! Are you in?

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If you feel like making a change, Make that change.

Regards